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Systemic trauma is a deep and complex wound. It affects many people who face ongoing barriers in society. Recovering from it is not simple or quick. It requires patience, understanding, and practical steps. I want to share clear, direct ways to begin healing. These steps are designed to help those who have been hurt by systems that were supposed to protect them but instead caused harm. Understanding and Recovering from Systemic Trauma Systemic trauma comes from repeated expos

A list of resources related to interventions addressing racial and/or structural inequities will be located here: Coming Soon...